Juicing 101: Juicing Tips for Beginners!

More nutrition tips & videos: http://www.barbaramendeznutrition.com Juicing is one of the best things you can do for you health. In liquid form, it’s possibl…

22 Comments/Reviews

  • docoluv9 says:

    Question for y’all… What if i can’t find organic can i juice non organic
    and still see results? 

  • barry zome says:

    You can mix the green juice with Almond milk either store bought but better
    to make your own Almond milk.

  • Niccola B says:

    Great tip on what to do with the left over pulp!! 

  • BIGG91732 says:

    i juice 1 bundle of kale 1 bundle of spinach 4to6 sticks of celery 2 large
    carrots or 4 small 1 large cucumber or 2 small ones 2 oranges 2 granny
    apples 1 lemon 1 thumbnail of ginger this makes a great morning breakfast
    and lunch alot of juice another recipe is 1 beet with stem 2 large
    carrots 2 oranges 4 to 6 sticks of celery makes a single serve of what i
    call vampire juice taste great 

  • lynn louise wonders says:

    This is the best Juicing video I’ve seen. Full of great info on the how’s
    and why’s of juicing. 

  • Kevin Gardener says:

    hey Barbara just started watching your videos and loving them. i’m mostly
    raw vegan but do eat some cooked foods. i do juicing for 1 meal everyday as
    i know it does get rid of the fiber so wouldn’t want to do it for every
    meal because of effect on blood sugar levels. I also though have 16 bananas
    a day in a smoothie spread across 4 smoothies so 4 bananas per smoothie. I
    know they are low GI as they have fiber but what effect on blood sugar
    level could this have???? could i become diabetic??? I’m not overweight but
    did feel extremely fatigued the last few weeks until i started taking my
    B12 again and adding more green leaves into diet. My energy levels then
    went flying up

  • Susan Simerly says:

    Excellent, I am new to juicing and have now have a much better idea of how
    to use the juicer. Thanks so much.

  • ShadowTheSoulless says:

    I got a 35 dollar juicer, a black&decker one because i couldnt afford a 100
    dollar one, so i will see how well it works.

  • Jenny Tenorio says:

    Hello, I heard in another video to not make juices more than 5 ingredients.
    Is this a good rule to go by or does the amount not matter?

  • yass err says:

    please no veggies it tastes so awful!!!!!!!!!!!! ;”(

  • Miz Pinky says:

    Hi? I don’t have a juicer is thr another way (Like blending) can you get
    the same benefits 

  • Cressida Lewis says:

    You can get constipated. You need roughage. Don’t replace all meals with

  • Torace Weaver says:

    lot of infro thanks for the video

  • b4reelabtit says:

    Be sure not to juice fruit all the time meaning every day. You can gain
    Weight and get too much of the good sugars. Juicing has improved blood
    pressure to the point of seeing no lower to getting off of the meds
    completely. My dad’s cholesterol has gone back to normal. Juicing isn’t far
    approved but it worked for myself and my family. I think word of mouth is
    the best selling tool. My 2c.


  • frogmanphil says:

    Your Video is Helpful, Informative, & Useful. Thank You from a “Juicer”..
    I’m also an R.N., and Hyperbaric Dive Medicine Specialist..I am impressed
    with your ability to incorporate the content of Knowledge for EVERYONE!!
    This is Important: The Novice Juicer will: “Get It”! And if not, Remain
    Optimistic, & your advice will lead them to a comprehensive summary…
    You are providing education for the Well Being…
    Now, “You Be Well & Blessed”

  • Tug Slug says:

    Why doesn’t anyone make a juice similar to the one you just made? 

  • arcbc33 says:

    I used to imagine that juicing was too time consuming and tedious, then i
    tried it and realized it is so much quicker, easier and so much less clean
    up than cooking a meal, to me juicing is actually a time saver.

  • Peggy Moss says:

    Thanks for this video! I am starting this weekend and you were very
    helpful! Do you think besides trying to give my body the right nutrients,
    could this be maybe and answer for getting off my Menopause meds?.thanks
    again. Peggy Moss

  • I Love All of You says:

    This video is outstanding!

    I’ve never done any juicing, but after watching this video, it’s something
    I’d like to try.

  • Sooner boy says:

    You may easily clean produce with a few drops of hydrogen peroxide in hot
    water. Soak and rinse very well. 

  • IRahkuBz says:

    im on my 3rd day . . and god .. im HUNGRY
    i would eat anything that i don’t usually eat lol ..
    i hope ill make it to day 30 ,, or 15 at least

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