What A Real Paleo Diet Looks Like

What A Real Paleo Diet Looks Like
Now that’s Paleo. In case you’ve been in solitary confinement for the past five years, the gist of the Paleo movement is that, as a species, we’ve fallen a long way since our hunter-gatherer days, and now our carb-rich diets and lack of rigorous …
Read more on Men’s Fitness

Joan Lunden Battles Breast Cancer With Paleo-Style Diet, TLC, And ‘Warrior
Now, she told Dr. Mehmet Oz on his Oct. 21 talk show, Joan has learned which options work best for her. And they range from a special sugar-free, gluten-free Paleo-style diet designed by her nutritionist to a mental attitude that Lunden calls “warrior …
Read more on The Inquisitr

High-fat low carb Paleo and ketogenic diets aid weight loss: Eat fat & get thin
Dietary fat has long been blamed for causing obesity, but experts now say high-fat, low carb diets such as the Paleo, Atkins and ketogenic plans beat low-fat diets for weight loss because eating fat can make you skinny. “The medical establishment got …
Read more on Examiner.com

Making Paleo venison jerky, science from hunting and more: Outdoor Insider
On the Wild World of CarrieZ: Huntress, Writer, Podcast Hostess, Traveler, Photographer website, Jason Maure offered a recipe for Paleo venison jerky. He explained the Paleo Diet as “a simple concept based on the theory that we (humans) should go back …
Read more on The Patriot-News – PennLive.com (blog)


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